Do I need a Yoga mat, blocks or other equipment?

If you are new to Yoga, no, but if you are regularly practising at home or at a venue its helpful to have your own mat.

There are many different Yoga mats and equipment available to buy. When beginning your Yoga journey there is no rush to buy it all. A mat is a great place to start and build from there. As you practise Yoga more and more you will be able to assess what other props you will need to aid you when doing Yoga. There are blocks, bolsters, straps and more. Lots of classes will have some mats for you to use if you are new or have just forgotten yours, but its always best to check the session before going if they have mats available.